How a ‘Brutal Sport’ Can Save your Soul
There are a lot of misconceptions about boxing. I’ve heard it condemned as a brutal sport, calls for it to be banned and general remarks that don’t always reflect my own experience of the sport. I’ve been taking boxing classes for the last two and a half years now; I recently fought in a charity boxing competition and it’s been invaluable to my mental and physical wellbeing. Here are some of the things you might not know about what boxing has to offer: Empathy When you are in